15 Tips for Beautiful Skin | Skin Care | CHIC Luxury Soaps
We have 15 tips for beautiful skin. We all like to take care of ourselves, whether it is our health or our physical appearance. These things are very important, since our well-being depends on them. Women especially like to take extra steps for achieving the perfect beauty. They go the extra mile to buy products that could help, such as creams or makeup that would make their skin better. However, we are not aware that some things we do every day can influence the health status of our skin. For example, the food and drinks we consume can cause certain reactions on our skin. Or, maybe, our sleep schedule. Even though these seem irrelevant, they actually play a big part. With that in mind, here are 15 beauty tips to follow if you want beautiful skin:
1. Remove make-up to keep beautiful skin
Before going to bed, make sure you remove all the make-up from your face. If you leave it on, it will close your pores and unable your skin to breathe properly. If your skin can’t breathe, you risk getting pimples and acne. Also, the mascara will make black circles under your eyes.
2. Cleans daily
Once you remove the make-up, clean your face with a tonic or a similar product. Doing this every day would be best. Deep cleansing is the safest way to get perfect skin.
3. Quit smoking to keep beautiful skin
Smoking is a bad habit for many things like your lungs, brain and teeth. But it also ruins your skin. Smoking can cause premature wrinkles, yellow fingers, plus your skin will look much older than it actually is.
4. Give up sugar
Too much sugar intake can cause wrinkles and saggy skin because your insulin levels rise and create inflammation in your body. This inflammation produces enzymes which then break the elastin in your skin. In conclusion, sugar makes you look older.
5. Get some sunlight
The sun may be a bit dangerous, however, a little bit of exposure now and then could do you good. The sun provides you with vitamin D, which maintains the health of your bones, teeth and helps repair any damage on the skin.
6. Use sunscreen
Nevertheless, when you go out in the sun, make sure you are well protected. It is essential to apply sunscreen with at least 15 SPF. This will protect you from possible damages such as sunburns, premature aging, wrinkles, spots and other skin problems. Even though you are wearing clothes or a hat, you should put sunscreen everywhere. This will give you total protection.
This is another crucial step in keeping your skin healthy. Before and after makeup, you should put a moisturizing cream on your face. Also, after taking a shower, apply body lotion to help the skin stay elastic and in good health. Moisturizers keep the skin from breaking, which is important if you want it to be beautiful.
8. Get enough sleep
Getting at least 7 hours of sleep is important if you want to look fresh and relaxed. Moreover, it postpones aging, the appearance of wrinkles, sagging and black circles under your eyes.
9. Drink lots of water
If you drink enough water, your skin won’t be dried out; instead, it will be fresh looking. When you have water deficiency, the skin starts to flake and break down. Drinking lots of water has been the beauty secret of many celebrities, and you should follow in their footsteps, too.
10. Eat healthy
If you already haven’t done it, include more fruits and vegetables into your diet. Avoid too much grease and dried food, as well as junk food. Eating healthy is good for your physical health and look.
You should exercise daily or at least a few times per week. This will keep you active and improve the state of your body and beauty. Your blood will circulate better, making your skin glow.
12. No alcohol
Alcohol is terrible for your skin as well as your organs. It might make you feel great for a while but it has bad consequences for your physical state. It will dry out your skin and make it fragile.
13. Drink tea
Drinking tea or using it topically could do wonders for your skin. It can hydrate, heal and relax. Tea is a superfood made for improving your beauty.
Stress can strain you not only mentally but physically, too. That’s why it’s important to be relaxed and rested all the time. Whenever you can, try and find a calm moment to recharge your batteries. Relaxation will help you stay alerted and beautiful.
15. Choose natural cosmetics
Last but not least, is the importance of using the right products. Before buying anything, make sure you read the labels and get informed about the substances. Only natural cosmetics could help you preserve the good quality of your skin.
Irina with Toni Dennison at the Pre Oscar Event
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